English | 240 pages | ISBN-10: 1569758158 | PDF, EPUB | 2.52 Mb
AN EASY WAY TO ENJOY THE HAPPINESS IN YOUR HEART
We've long been told to "follow our heart"-that this is where the truth is kept. And whenever we have feelings of peace, calmness or joy, it's experienced not in our head, but in our heart. So what makes the heart so special? How can our heart help us in our daily life? What is the spiritual meaning of the heart?
An easy, step-by-step guide to opening, feeling and enjoying your heart, Smile to Your Heart Meditations will teach you to naturally:
Experience the calmness and happiness within your heart
Achieve deeper, more joyful and experiential meditations
Recognize the difference between using your brain and your heart
Let your heart be strengthened and cleansed of negativities
Improve your beautiful connection with the Divine Source
Rely on your heart more in your interactions with others
Allow more joy and positive energy to flow throughout your life
Whether you have meditated for years or never before, Smile to Your Heart Meditations is a simple and accessible practice for anyone seeking deeper meaning in life, or just a more peaceful way to go through it. All you have to do is relax...smile...and enjoy!
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